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Bekah's Blog
Photoshop Beauty and the Makeup Mask
Self-Image

If all it takes to have a healthy self-image is natural physical beauty, there would be no anorexic supermodels. Celebrities like Christina Aguilera and Carmen Electra needn't have had breast enlargement surgeries, actresses such as Brooke Shields and Uma Thurman wouldn't have had costly cellulite treatments, and famous moms like Dayna Devon and Patricia Heaton needn't have had tummy tucks. ...

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Dr. Henry Morgentaler: An Angel of Light?
Pro-life

Image Source: http://www.radio-canada.ca/regions/atlantique/2009/01/13/005-NB-poursuite-avortement.shtmlDr. Henry Morgentaler, recently awarded the "Order of Canada" (the highest Canadian honor), yet considered by many Canadians to be one of the most prolific murderers of the unborn, is a Polish Jew who survived the Auschwitz death camp. He refers to the Holocaust as the reason behind his "every child a wanted child" slogan. Morgentaler believes that one of the root causes of Hitler's genocide was "unwanted" abused children who grew up to embrace and practice Nazi philosophies out of hatred for their abusers. In June 2005, at the University of Western Ontario, Morgentaler was quoted as saying, "Well-loved children grow into adults who do not build concentration camps, do not rape and do not murder." ...

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Overcoming a Food Addiction
Health & Nutrition

Image Source: http://devotedcooks.webs.com/dessertclub.htmAccording to the Centers for Disease Control, nearly 60% of Americans are obese.

Medical and disability reasons aside, a common cause of obesity is perpetual overeating. I personally know what it's like to have no self-control, to binge and binge, day after day. The self-loathing, the despair: hating the obsession, but loving the taste of the food all the while.

If you often "drown your sorrows" in a tub of ice cream, read on . . . 

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Why I Stopped Taking the Pill
Pro-life

Image Source: http://www.trying-to-conceive.com/naturally/trying-to-get-pregnant-after-the-pill/For the first two years of my marriage, I used the Birth Control Pill (BCP). I really thought nothing of it. When the walk-in-clinic doctor first perscribed it to me, he said only that there was a risk of blood clots; a risk that was supposedly greater if actually pregnant. My only complaint in those two years was the evening nausea I often experienced as a side-effect of the hormones ...

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"Free Love." Is It Really Free?
Pro-life
Image Source: http://www.photoshopisland.com/island-journal/free-love-photoshop-loversSome people have sex because they're in love. Others have sex because everyone else is; or for fear they'll lose their partner if they don't. Still others have sex to try and boost their self-esteem; to feel wanted. And some say they have sex just for fun.

Whatever the reasons might be, any sex outside of marriage is defined as "free love" ...
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My Beef with the New 100 Calorie Snack Packs
Health & Nutrition

Image Source: http://www.deliberatemovementlbc.com/2011/04/down-with-100-calorie-packs/Whoever it was who came up with the concept of “100 Calorie Packs” is a marketing genius. I mean seriously, this person (or persons) has hit the jack pot. With the countless diet merchandise and foods already out there, it’s impressive that someone came up with something so deceptively simple; it has already permeated every grocery and convenience store shelf out there with immediate success.

Psychologically, the advertising possibilities are endless. People are falling for this hook, line and sinker. Made by Nabisco, these "100 Calorie Packs" offer any one of your favorite, forbidden snack foods in a mini little package. Doritos, Oreo Cookies, Ritz Crackers, Teddy Grahams . . . whatever you’re craving, chances are you can find it all wrapped up in pretty little “100 Calorie” bow. ...

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How To Reduce Your Grocery Bill (while improving your diet at the same time!)
Health & Nutrition

Image Source: http://www.dvo.com/newsletter/monthly/2011/april/remedy2.htmlMy husband and I have recently discovered how to greatly reduce our monthly grocery bill while improving our diet at the same time.

Without going off on a major tangent about the dangers of eating processed foods, suffice it to say that processed foods (basically any food that comes in a colorful cardboard box/bag), deep-fried restaurant and snack foods (fries, chips, donuts), and grocery-store baked goods (muffins, pastries, cakes, cookies) are laden with chemicals, outrageous proportions of sugar and iodized salt, artificial ingredients, preservatives, and trans fats (hydrogenated oils, shortening, lard). So, why does this matter? ...

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The god of the West
Faith

Image Source: http://en.wikipedia.org/wiki/Golden_calfI’ve been reading through the Old Testament and it seems so shocking the way the Israelites were constantly forgetting the Lord and going back to worshipping idols made of gold. I’ve always found that hard to comprehend: If you saw God part the Red Sea with your own eyes, how could you later “forget” about him and bow down to a hand-crafted, golden calf, of all things?

Yet every generation seemed to breed a new generation that had no interest in God. And of course, the children hadn’t seen the miracles of God firsthand, as their parents had, so to them, it really had no more effect on their lives than any other “fairytale.” ...

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Memoir of a “Thin Eater”
Health & Nutrition

Image Source: http://www.foodbubbles.com/blog/2009/04/23/dieting-in-bushs-torture-memos/I used to be overweight.

And I remember those days all too well. Envying thin people day in and day out. Obsessed with the scale, obsessed with the mirror. It's just so easy for skinny people, right? They can eat whatever they want and stay thin and beautiful. Yeah. ... SURE. But, that's really how it seemed at the time.

I was just fifteen. I was 50 lbs overweight. I hated myself.

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